Darn Tootin' Black Bean Chili (NOLS)


Ingredients
4 servings
Water
4.0 cup(s)
Rice
2.0 cup(s)
Sunflower Seeds
0.5 cup(s)
Cumin
2.0 tablespoon(s)
Chili Powder
1.0 tablespoon(s)
Garlic Powder
1.0 tablespoon(s)
Salt
2.0 teaspoon(s)
Black Pepper
1.0 teaspoon(s)
Cayenne
0.5 teaspoon(s)
Butter
4.0 tablespoon(s)
Onion, dried
2.0 tablespoon(s)
Tomato, paste
2.0 ounce(s)
Cheese, shredded
1.0 cup(s)
Refried Beans
2.0 ounce(s)

Dietary Restrictions
Dairy

Recipe Instructions

Bring 4 cups of water to a boil, then add rice and onions and cook until done. Add black beans and tomato base to the cooked rice and stir. Set aside.
Combine spices and sunflower seeds in a pan. Saute in butter. Add 4 cups of water. Continue to cook until the mixture is almost at a boil. Add to rice and stir. Top with cheese to taste.