17 recipes
Vegetarian Options
A selection of some of the best vegetarian options shared from companies using Wholesum.

Recipes


Grilled Vegetables
green pepper, chopped 1" squares
Zucchini, sliced
Red pepper, chopped 1" squares
yellow pepper, chopped 1" squares
Large onion, wedged
olive oil
balsamic vinegar
cloves garlic, crushed
Dijon mustard
Dried Oregano
Dried basil
Pepper
Small eggplant, cubed
Large carrots, sliced
New potatoes, halved

Veggie Burritos
Rice
Cheese
Black beans (canned)
Taco seasoning
Chips
Salsa
Tomato
Tortillas
Onion
Bell pepper
Avocado

Veggie Polenta Scramble
Eggs
milk
shredded monterey jack cheese
salt
Pepper
rosemary
olive oil
medium onions, diced
chopped button mushrooms
large red bell pepper, seeded and diced
ready-made polenta, cut into 1/2 inch dice

Veggie Browns & Eggs
Eggs
Zucchini
Olive Oil
Granola
Half and Half
Coffee
white sugar
Juice
Tea Bags Mixed
Hot Cocoa
Yogurt (Vanilla)
cantelope
Milk
Pepper (to taste)
Salt (to taste)
Fresh parsley
Bell Peppers - Tri colored
Bacon Bits
Hashbrowns
Green onion (Scallions)
Shredded Cheese (Mexican)
Yellow Onions

Veggie Stroganoff
Parmesan (or other hard cheese, fresh)
Garlic (cloves)
Onion
Mushrooms (fresh)
Cream of mushroom soup (canned)
Egg noodles

Tofu Dinner (Veg Asian Dinner)
Green Beans Fresh
La Croix/ Soda
Red Wine (750 ml)
White Wine (750 ml)
Beer-PBR-Local-Seltzer
Yoshidas
White rice (uncooked)
Tofu (Extra Firm)

Vegetarian Penne Bake
La Croix/ Soda
White Wine (750 ml)
Red Wine (750 ml)
Beer-PBR-Local-Seltzer
Fresh parsley
Yellow Onions
Penne pasta
French Bread (loaves)
Butter
Garlic Powder
Prego
Bell Peppers - Tri colored
Zucchini
Mozzarella (shredded)
Italian Seasoning
Salt (to taste)
Pepper (to taste)
Olive Oil
Parmesan (Shredded)

Breakfast Casserole - Veggie
Lemonade (Dry)
Yogurt (Vanilla)
Granola
Hot Cocoa
Tea Bags Mixed
Juice
Half and Half
white sugar
Coffee
Milk
Eggs
Diced Potatoes (frozen)
Mushrooms
Yellow Onions
Bell Peppers - Tri colored
Spinach
Shredded Cheese (Mexican)

Veggie Browns
garlic powder
salt and ground black pepper to taste
vegetable oil
zucchini
red pepper
yellow onion
Carrots
potatoes

Vegetable Soup with Coconut Milk
butter
finely chopped red onion
turnip, diced
sweet potatoes, diced
potatoes, diced
dried marjoram
grated ginger
stock made from bullion cubes
Slivered almonds
Sugar
Cinnamon
chili flakes
coconut milk powder

Shepherd's Pie (Vegetarian)
Cheese
Mushrooms (dried)
Gravy (dried, veggie/mushroom)
Veggie soup mix (dried)
Bouillon (veggie)
Cumin
Sage
Thyme (dried)
Mashed potatoes (dried)

Extreme Veggie Scrambled Eggs
shredded cheddar cheese
tomato
Milk
egg
green bell pepper
onion
mushrooms
olive oil

Lasagna - Veggie
Parmesan (Shredded)
Fresh parsley
Mozzarella (shredded)
Beer-PBR-Local-Seltzer
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda
Zucchini
Yellow Onions
Bell Peppers - Tri colored
Lasagna noodles
Olive Oil
garlic cloves
Oregano
Prego
Ricotta whole milk
Pepper (to taste)

Hummus Veggie Wrap
Carrot
Bulk Dehydrated Hummus
English Cucumber
Mission Tortillas (10in)
Gardenia Mozzarella

Mac & Cheese with Veggies
Cheese
Pasta
Bell pepper
Garlic (cloves)
Onion

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