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37 recipes
WRFI's Backcountry Meals
The Wild Rockies Field Institute offers academically rigorous, place-based field courses that develop engaged, informed citizens and strong leaders capable of addressing complex social and environmental issues.

Recipes

Gallo Pinto
Black beans (dried)
Cabbage
Salsa (tiny can)
Cheese
Rice
Taco seasoning
Tortillas
Corn Chowder & Mashed Potatoes
Corn chowder (dried)
Tomatoes (sundried)
Cheese
Mashed potatoes (dried)
Dinner
Gado Gado
Pasta
Soy sauce
Cabbage
Carrots
Peanut butter
Peanuts
Dinner
Mac & Cheese with Sundried Tomatoes
Cheese
Onion
Pasta
Garlic (powder)
Tomatoes (sundried)
Dinner
Spiked Lentils
Crackers
Balsamic
Spike (seasoning salt)
Rice
Lentils
Carrots
Cheese
Dinner
Israeli Cous Cous
Zuchinni
Basil
Parmesan (or other hard cheese, fresh)
Israeli couscous
Tomatoes (cherry)
Onion
Dinner
Mediterranean Couscous
Beets
Israeli couscous
Olives (canned)
Onion
Carrots
Feta
Pesto Pasta with sundried tomatoes
Parmesan (or other hard cheese, fresh)
Basil
Sunflower seeds
Tomatoes (sundried)
Pasta
Chili Mac
Veggie soup mix (dried)
Pasta
Textured veggie protein (optional)
Chili powder
Cheese
Rice & Beans with Tortilla Chips
Cheese
Chips
Rice (instant)
Taco seasoning
Black beans (dried)
Garlic (powder)
Onion flakes
Corn (dried)
Pesto pasta with chicken
Pesto sauce packet (dried)
Pasta
Onion
Broccoli (head)
Chicken (precooked)
Dinner
Pesto Pasta with carrots
Parmesan (or other hard cheese, fresh)
Basil
Carrots
Pasta
Couscous Curry
Raisins
Veggie soup mix (dried)
Israeli couscous
Olive oil
Nuts
Curry powder
Polenta
Basil
Carrots
Polenta
Tomatoes (sundried)
Cheese
Udon Miso Soup
Udon noodles (or other asian noodle, like soba or ramen)
Wakame seaweed (dried)
Miso (dried)
Tofu (dried or shelf stable)
Green onion (optional)
Mushrooms (dried)

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