Recipes




Guacamole
Limes
avocado
chopped fresh cilantro
chips
cloves garlic, minced
roma tomato
onion, chopped

Coffee/day
Coffee
Tea

Vegan Black Bean Chili
sweet potatoes, cubed
honey
diced tomatoes, undrained
avocado
bacon
sour cream
small butternut squash
Kosher Salt
yellow onion
ground cumin
cloves garlic, chopped
7oz can chipotle chilies in adobe
Low sodium vegetable broth
black beans, rinsed and drained
scallions, white and light green parts only
cheese, Monterey Jack or cheddar
Olive Oil

Eggs & Hashbrowns
OvaEasy Eggs
Instant Hashbrowns (4oz)
Shredded Cheddar

Non-alcohol bev /day
6 pack Assorted soda
Orange Juice

Wilderness Beverage Standard (/day)
Tea
Apple Cider
Hot Chocolate
Instant coffee
Chai Tea Latte

Spicy Avocado Sandwich
baguette
chopped fresh cilantro
red bell pepper, seeded and chopped
Carrots
Cucumber
avocado
chili oil
sprouts
Potato chips

Pesto Pasta (Salmon) Copy
Powdered Milk
Penne Rosa seasoning
Chicken 10oz (can or bag)
parmesan
Penne Pasta

Breakfast tacos (chorizo)
salsa
jalapeños
coconut oil
cheese, Monterey Jack or cheddar
eggs
chorizo
red bell pepper, seeded and chopped
sweet potatoes, cubed
red onion
corn tortillas

Sweet Potato hash
eggs
thick slices bread
sweet potatoes, cubed
brussel sprouts
yellow onion
bacon


Bread
Loaf Chiabatta

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