Recipes


Apple-Nut- Quinoa Salad
Apples, Granny Smith
water
mustard, dijon
soy sauce
vinegar, apple cider
oil, olive
pecans
craisens
onions, green
celery, stalks
bullion, vegetarian
quinoa

Napa Cabbage Salad
balsamic vinaigrette dressing
onions, green
cabbage, red
ramen noodles
almonds, slivered

Easy Shakshuka
pizza sauce, spicy
eggs
cumin, ground
bread, pita
oil, olive
onion

Pound Cake with Raspberry Sauce
arrowroot powder
sugar, white
raspberries, freeze dried
pound cake

Granola with Stewed Apples
nuts, walnuts or pecans
cinnamon, ground
apples, dried
water
milk, powdered
granola, any

Broiled tofu
oil, sesame
hot sauce
soy sauce
oil, vegetable
tofu, firm

10-Grain Cereal. Bob's Redmill
milk
raisins
apricots, dried
10-grain cereal, Bob's Red Mill
salt
water
yogurt, plain
fruit, in season
sugar, brown
butter

Mango Sticky Rice
mango, freeze dried
coconut milk, powdered
rice, sushi

Mashed Potato Pancakes
black pepper, ground
cheese, cheddar, shredded
hash browns, instant, rehydrated
salt
garlic, powder
onion, powder
flour, wheat
mashed potatoes, instant
oil, olive

Miso Soup
miso, dashi or white
water
seaweed, kombu
ginger, fresh
scallions
tofu, silken or medium

Shakshuka
salt
hot sauce
tomatoes, crushed, canned
garlic, cloves
bell pepper, red
onion
oil, olive
eggs
cumin, ground
bread, pita
parsley, fresh
black pepper, ground

Granola
milk, powdered equivalent
granola

Huevos Rancheros
eggs
cheese, cheddar, shredded
salsa
refried beans, dried
tortillas, corn

Bagels, Lox, Cream Cheese
bagels
kiwi, candied
cashews, salted
cucumber
capers
onion, red
smoked salmon, sliced

Eggs with Tortillas from Diane Cook
salsa, mix
cheese, jack
butter
eggs, OvaEasy Whole Egg Crystals
tortillas, flour

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