Recipes


Pancakes, Good Old Fashioned
eggs
flour, all-purpose
baking powder
salt
sugar, white
milk
butter, block

Breakfast Polenta with Cherries and Almonds
polenta, instant
sugar, brown
almonds, slivered
cherries, dried
milk, powdered equivalent

Build your own sandwiches
granola bars
apples
avocado, whole
lettuce, green leaf
tomatoes
cold cuts
cheese, cheddar, sliced
mayonnaise
mustard
rolls, sandwich

McBreakfast w/ avocado
eggs
english muffin
cheese, cheddar, sliced
avocado, whole

Parmesan Polenta
black pepper, ground
jelly, sweet pepper
cheese, parmesan, grated
oil, olive
bouillon cubes, vegetable
sun-dried tomatoes
garlic, dried
onion, dried
polenta, instant

Tuna nicoise salad sandwiches
tuna, canned
oil, olive
bread, whole wheat
onion, red
lettuce, romaine
lemon juice
artichoke hearts

Wild Rice Pilaf
black pepper, ground
artichoke hearts
almonds, slivered
vegetable stock powder
salt
rosemary, dried
garlic, granules
celery, dried, sliced
green beans, freeze-dried
thyme, powder
onion, green, dried
marjoram, powder
carrots, sliced, dried
water
rice, brown

Pound Cake with Raspberry Sauce
arrowroot powder
sugar, white
raspberries, freeze dried
pound cake

Chocolate pudding with raspberry sauce
arrowroot powder
sugar, white
raspberries, freeze dried
milk, powdered equivalent
chocolate pudding, cook and serve


Pineapple spam fried rice
green peas
pineapple
Spam
rice, long grain
oil, peanut
soy sauce
nuts (peanuts or cashews)
bean sprouts

Chocolate bars
chocolate, bars

Grits with Blackberry Sauce
grits, instant
milk, powdered equivalent
honey, granules
blackberries, freeze dried
sugar, white
arrowroot powder

Crumb Cake & Muffin Mix, Cinnamon Swirl (Krusteaz)
water
eggs
Krusteaz Crumb Cake & Muffin Mix, Cinnamon Swirl

Napa Cabbage Salad
almonds, slivered
ramen noodles
cabbage, red
onions, green
balsamic vinaigrette dressing

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