Recipes


Broiled tofu
hot sauce
soy sauce
oil, vegetable
tofu, firm
oil, sesame

Napa Cabbage Salad
ramen noodles
cabbage, red
onions, green
balsamic vinaigrette dressing
almonds, slivered

Pound Cake with Raspberry Sauce
pound cake
raspberries, freeze dried
sugar, white
arrowroot powder

Easy Shakshuka
onion
oil, olive
cumin, ground
eggs
bread, pita
pizza sauce, spicy

Granola with Stewed Apples
nuts, walnuts or pecans
granola, any
milk, powdered
water
apples, dried
cinnamon, ground

Miso Soup
scallions
miso, dashi or white
ginger, fresh
seaweed, kombu
water
tofu, silken or medium

Mashed Potato Pancakes
salt
oil, olive
hash browns, instant, rehydrated
cheese, cheddar, shredded
black pepper, ground
mashed potatoes, instant
flour, wheat
onion, powder
garlic, powder

Shakshuka
bread, pita
onion
bell pepper, red
garlic, cloves
tomatoes, crushed, canned
hot sauce
salt
black pepper, ground
parsley, fresh
cumin, ground
oil, olive
eggs

Mango Sticky Rice
rice, sushi
coconut milk, powdered
mango, freeze dried

Granola
granola
milk, powdered equivalent

Black Bean Chili and Polenta
cilantro, fresh
tomatoes, fire roasted canned
sour cream, not diet
parsley, fresh
chipotle powder
cumin, ground
polenta
butter
cheese, parmesan, grated
broth, vegetable
onion, red
tabasco
cheese, cheddar, shredded
black beans, canned

Huevos Rancheros
eggs
tortillas, corn
refried beans, dried
salsa
cheese, cheddar, shredded

Bagels, Lox, Cream Cheese
bagels
smoked salmon, sliced
onion, red
capers
cucumber
cashews, salted
kiwi, candied

Eggs with Tortillas from Diane Cook
tortillas, flour
eggs, OvaEasy Whole Egg Crystals
butter
cheese, jack
salsa, mix

Chana Masala Spread
bread, pita
oil, olive
onion, yellow
garlic, cloves
salt
lemon juice
ginger, fresh
cayenne pepper, powder
turmeric, powder
garam masala, powder
chickpeas, canned

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