Recipes


Deli Lunch Day 1
deli meat (salami, turkey, roast beef)
cheese, sliced
bread, sandwich
cucumber
tomato, globe
onion, red
avocado
mayonaise
mustard
cookies
lettuce, romaine
orange
apple
pickles
pepperoncinis
chips
Sweet Hot Beaver
German Mustard stone ground
Dijon
Beaver Horseradish

Hummus Veggie Wrap
Organic English Cucumber
Bulk Dehydrated Hummus
Carrot
GALBANI LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE
MISSION FLOUR TORTILLA 10 INCH
Terra® Original Sea Salt Vegetable Chips
Cuban Black Beans

Chocolate Chip Cookies
Cookies, chocolate chip

Avocado Toast-Egg-Fruit
Pepper (to taste)
Red pepper flakes
Lemons
Blueberries
Strawberries
Pineapple
Limes
Agave Syrup
chia seeds
Bananas
Coffee
white sugar
Juice
Tea Bags Mixed
Hot Cocoa
Yogurt (Vanilla)
Granola
Half and Half
Eggs
Salt (to taste)
Oranges
Whole Grain Bread Loaf
Bacon
Guacamole
Nutella
Peanut Butter

Scrambled Eggs w/Potatoes & Ham
breakfast ham
eggs
yogurt
orange juice
dehydrated hash browns
melon
ketchup
coffee
half & half
hot cocoa

DO Spicy Chili Mac
ground beef
chopped onion
(10 oz.) mild diced tomatoes with green chilies
water
water
uncooked rotini or elbow macaroni
shredded Cheddar cheese
seasoned salt and pepper to taste

JW-Vegan Pizza
vegetarian peperoni
Vegan shredded mozzarella chesse
Pita Bread Wheat
Olives-Chopped
vegan marinara sauce
Mushrooms-Sliced

Rice Cake-Chia Pudding breakfast
Coffee
white sugar
Juice
Hot Cocoa
Lemonade (Dry)
Half and Half
Yogurt (Vanilla)
Tea Bags Mixed
Coconut Milk
Rice Cakes
Mixed Nut Butter
Oranges
Dried Fruit
chia seeds
Agave Syrup

Tortilla Trail Lunch (ML)
peanut butter or equivalent in pb powder
Cheese
Tortillas (12")
hummus, instant (dry)
Fish-in-a-bag
Salami / Summer Sausage

Multi-Sport Scramble
Peppers, dried
Garlic Powder
Salt
Black Pepper
Olive Oil
Vegetables, dried
Eggs, fresh or carton

Veggie Browns & Eggs
Coffee
Hot Cocoa
Tea Bags Mixed
white sugar
Half and Half
Juice
Granola
Yogurt (Vanilla)
cantelope
Eggs
Yellow Onions
Zucchini
Bell Peppers - Tri colored
Fresh parsley
Hashbrowns
Bacon Bits
Shredded Cheese (Mexican)
Green onion (Scallions)
Olive Oil
Salt (to taste)
Pepper (to taste)

Lunch 15px - 2023 OELP Wraps
Wraps, Mission (8 Pack)
Sauce, Masterfoods Sweet Chilli 500g
Tuna, Safcol Pouch
Tomato
Carrot
Mayonnaise, Praise Squeeze 490mL
Cheese, 500g block
Salami, Don Hungarian 200g stick
Cucumber, Continental

Croissant Sausage Brie
Croissant
Sausage - Mini Pre-cooked Jimmy Dean
Cheese - Wheel of Brie

Chili Mac
Pasta
Veggie soup mix (dried)
Cheese
Chili powder
Textured veggie protein (optional)

DO Broccoli Bake
(10 oz) frozen chopped broccoli, thawed and drained
(10.75 oz) cream of chicken soup, condensed
lemon juice
crushed seasoned stuffing
butter
grated cheese of choice

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