Ингредиенты
16 servings
sprouted rolled oats - One Degree Organic - 24 oz
2.0 мешок
apples
2.0 целое
shelf stable milk - 32oz
1.0 коробка
cranberries - dried
2.0 кружка
cherries - dried
1.0 мешок
banana - freeze dried
1.0 мешок
pecans
2.0 кружка
walnuts
2.0 кружка
honey - 16oz
1.0 банка
molasses
1.0 банка
cinnamon
5.0 чайн. ложка
grits - instant
6.0 пакет

Инструкция рецепта

Follow bag (and MIchael's) instructions -- and shoot for 24-30 servings.
Mix ins include chopped apple, dried cranberries, dried cherries, walnuts, pecans, molasses and honey. Cinnamon, too, which is in the spices box.
Non oatmeal eaters may have instant grits.