Ingredients
12 servings
vegetable oil
1.0 teaspoon(s)
onion, chopped
1.0 whole
cloves garlic, chopped
3.0 whole
quinoa
0.75 cup(s)
ground cumin
1.0 teaspoon(s)
cayenne pepper
0.25 teaspoon(s)
frozen corn kernels
1.0 cup(s)
black beans, rinsed and drained
15.0 ounce(s)
chopped fresh cilantro
0.5 cup(s)

Recipe Instructions

1. Heat oil in a saucepan over medium heat; cook and stir onion and garlic until lightly browned, about 10 minutes.
2. Mix quinoa into onion mixture and cover with vegetable broth; season with cumin, cayenne pepper, salt, and pepper. Bring the mixture to a boil. Cover, reduce heat, and simmer until quinoa is tender and broth is absorbed, about 20 minutes.
3. Stir frozen corn into the saucepan, and continue to simmer until heated through, about 5 minutes; mix in the black beans and cilantro.