12 recipes
Gluten-Free Options
A curated list of gluten-free options from a variety of Wholesum users.

Рецепты


Pork Tenderloin & Yams
Red Wine (750 ml)
Pork Small diameter Tenderloin
Cajun Seasoning
Olive Oil
Salt (to taste)
Pepper (to taste)
Yams
Fruity BBQ Sauce
Beer-PBR-Local-Seltzer
garlic cloves
La Croix/ Soda
White Wine (750 ml)

English Breaky Bowl
Heinz Beans
Salt
Oil
Garlic cloves
Baby Tomatoes
Mushrooms
Chicken breakfast sausage (precooked)
Bacon, pre-cooked

Dark Chocolate-cookies-GF
Tea Bags Mixed
Fancy Cookies
Dark Chocolate bar varieties
Gluten Free Cookies
Half and Half
Coffee

Quinoa with Tempeh
Carrots
Celery stalks
Tomatoes (cherry)
Paprika
Oregano
Tempeh (8-12 oz)
Curry powder
Quinoa

Meat Salad
Rice Vinegar
Olive Oil
Baby Tomatoes
Green beans
Olives
Hard boiled eggs
Tuna
Black Pepper
Salt
Dijon Mustard

Kale Caesar Salad
Lemon
Mayo
Olive Oil
Parmesan Cheese
Baby Tomatoes
Black Pepper
Kale bunches
Dijon Mustard
Garlic powder
Salt

Pineapple spam fried rice
rice, long grain
oil, peanut
soy sauce
nuts (peanuts or cashews)
bean sprouts
green peas
pineapple
Spam

Mango Sticky Rice
mango, freeze dried
coconut milk, powdered
rice, sushi

Quinoa Salad Bar
La Croix/ Soda
Chicken Strips (grilled)
Cucumbers
Feta
Watermelon (mini)
Whole Wheat Bread Loaf
Peanut Butter
Jam (Raspberry)
Lemonade (Dry)
Chips
Quinoa (uncooked)
Bell Peppers - Tri colored
Small cookies
Dressing - Balsamic (Paul Newman)
Romaine
Dried Cranberries
Pecans

Wild Rice Pilaf
rice, brown
water
carrots, sliced, dried
marjoram, powder
onion, green, dried
thyme, powder
green beans, freeze-dried
celery, dried, sliced
garlic, granules
rosemary, dried
salt
vegetable stock powder
almonds, slivered
artichoke hearts
black pepper, ground

Quinoa and Black Bean Chili
zucchini
oregano, dried
cilantro, fresh
corn, frozen
chipotle peppers in adobo sauce
jalapeno pepper
bell pepper, red
bell pepper, green
black beans, canned
tomatoes, crushed, canned
cumin, ground
chili powder
garlic, cloves
onion, yellow
oil, vegetable
water
quinoa

Salmon-Rice Pilaf-Broccoli
Olive Oil
Baguette
Pepper (to taste)
Salt (to taste)
La Croix/ Soda
White Wine (750 ml)
Red Wine (750 ml)
Beer-PBR-Local-Seltzer
Salmon (Frozen Wild Sockeye)
Uncle Ben's Rice Pilaf
Butter
Salmon seasoning
dill (fresh)
broccoli
Lemons

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