21 recipes
Vegetarian Options
A selection of some of the best vegetarian options shared from companies using Wholesum.

Recipes


Hummus Veggie Wrap
Terra® Original Sea Salt Vegetable Chips
MISSION FLOUR TORTILLA 10 INCH
GALBANI LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE
Carrot
Bulk Dehydrated Hummus
Lightlife Original Organic Tempeh
Organic English Cucumber

Veggie Burritos
Bell pepper
Avocado
Rice
Cheese
Black beans (canned)
Taco seasoning
Chips
Salsa
Tomato
Tortillas
Onion

Lasagna - Veggie
La Croix/ Soda
White Wine (750 ml)
Red Wine (750 ml)
Beer-Montucky & Seltzer
Mozzarella (shredded)
Fresh parsley
Parmesan (Shredded)
Pepper (to taste)
Ricotta whole milk
Prego
Oregano
garlic cloves
Olive Oil
Lasagna noodles
Bell Peppers - Tri colored
Yellow Onions
Zucchini

Shepherd's Pie (Vegetarian)
Cheese
Mashed potatoes (dried)
Thyme (dried)
Sage
Cumin
Bouillon (veggie)
Veggie soup mix (dried)
Gravy (dried, veggie/mushroom)
Mushrooms (dried)

Green Curry (Vegan)
Bamboo shoots
Basil Leaves (fresh)
White rice (uncooked)
Coconut Milk
Salt (to taste)
Beer-Montucky & Seltzer
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda
Vegetable Oil
Green Beans Fresh
Lime juice (fresh)
Bell Peppers - Tri colored
Yellow Onions
Ginger - grated in jar
vegetable broth
Tofu (Extra Firm)
Asian Baby Corn
Fresh Cilantro
Green Curry Paste
Limes

Mac & Cheese with Veggies
Garlic (cloves)
Bell pepper
Onion
Cheese
Pasta

Veggie Burritos
Bell pepper
Chips
Salsa
Tortillas
Tomato
Onion
Avocado
Rice
Cheese
Black beans (canned)
Taco seasoning

Vegetarian Penne Bake
La Croix/ Soda
Parmesan (Shredded)
Olive Oil
Pepper (to taste)
Salt (to taste)
Italian Seasoning
Mozzarella (shredded)
Zucchini
Bell Peppers - Tri colored
Prego
Garlic Powder
Butter
French Bread (loaves)
Penne pasta
Yellow Onions
Fresh parsley
Beer-Montucky & Seltzer
Red Wine (750 ml)
White Wine (750 ml)

Tofu Scramble (Vegan BFD)
Tofu
oil
Nutritional Yeast
Turmeric
Mushrooms (fresh)
Onion
Carrots
Bell pepper
Avocado

Vegetable Soup with Coconut Milk
Sugar
Cinnamon
chili flakes
coconut milk powder
butter
finely chopped red onion
turnip, diced
sweet potatoes, diced
potatoes, diced
dried marjoram
grated ginger
stock made from bullion cubes
Slivered almonds

Tofu Dinner (Veg Asian Dinner)
White rice (uncooked)
Yoshidas
Beer-Montucky & Seltzer
White Wine (750 ml)
Red Wine (750 ml)
La Croix/ Soda
Green Beans Fresh
Tofu (Extra Firm)

Veggie Browns
potatoes
Carrots
zucchini
vegetable oil
salt and ground black pepper to taste
garlic powder
yellow onion
red pepper

Grilled Vegetables
Large onion, wedged
Dijon mustard
olive oil
balsamic vinegar
cloves garlic, crushed
Dried Oregano
Dried basil
Pepper
Small eggplant, cubed
Large carrots, sliced
New potatoes, halved
Zucchini, sliced
Red pepper, chopped 1" squares
green pepper, chopped 1" squares
yellow pepper, chopped 1" squares

Tofu Scramble (Vegan BFD)
Turmeric
Mushrooms (fresh)
Onion
Carrots
Bell pepper
Avocado
Nutritional Yeast
oil
Tofu

Extreme Veggie Scrambled Eggs
green bell pepper
olive oil
mushrooms
onion
shredded cheddar cheese
tomato
Milk
egg

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