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37 recipes
WRFI's Backcountry Meals
The Wild Rockies Field Institute offers academically rigorous, place-based field courses that develop engaged, informed citizens and strong leaders capable of addressing complex social and environmental issues.

Recipes

Couscous Curry
Tomatoes (sundried)
Almonds (sliced)
Israeli couscous
Veggie soup mix (dried)
Raisins
Curry powder
Olive oil
Tofu Scramble (Vegan BFD)
Bell pepper
Carrots
Onion
Mushrooms (fresh)
Avocado
Turmeric
Nutritional Yeast
oil
Tofu
Dinner
Breakfast
One-pot Loaded Mashed Potatoes
Italian seasoning
Cheese
zucchini
Onion
Tomatoes (sundried)
garlic salt
Mashed potatoes (dried)
Boullion cubes (veggie)
Dinner
Pesto Pasta with carrots
Carrots
Basil
Parmesan (or other hard cheese, fresh)
Pasta
Chana Masala with rice and naan
Cayenne
Garbanzo beans
Coriander
Cumin
Garham masala
Garlic (cloves)
Onion
Pita
Turmeric
Diced tomatoes
Rice
Dinner
Swimmin' Rama
red pepper flakes
tofu (can substitute for TVP)
Onion
Ginger (powder)
Textured veggie protein
Soy sauce
zucchini or squash
ramen
coconut milk powder
peanut butter powder
Garlic (cloves)
Dinner
Polenta
Basil
Carrots
Cheese
Tomatoes (sundried)
Polenta

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