Recipes


Soured Cauliflower Sautee
Carrots
oil
tofu or veggie dogs (optional)
Cauliflower
Turmeric
Paprika
apple cider vinegar
Onion
Garlic (cloves)
Mushrooms (fresh)

Spaghetti for backcountry
Basil
Oregano
Tomato paste 8oz
Pasta
Garlic (powder)
Parmesan (bottle, dried)

BFD! (Breakfast for dinner)
Berries
Bell pepper
Onion
Salsa
Eggs
Pancake mix
Maple syrup

Pesto pasta with chicken
Chicken (precooked)
Pesto sauce packet (dried)
Pasta
Onion
Broccoli (head)

Jambalaya
Cajun seasoning
Chili powder
Celery stalks
Diced tomatoes
Bell pepper
Soyrizo
Onion
Rice
Boullion cubes (veggie)
Bell pepper (red)
frozen shrimp
bell pepper (green)

Tofu Scramble (Vegan BFD)
Bell pepper
Avocado
Tofu
oil
Nutritional Yeast
Turmeric
Mushrooms (fresh)
Onion
Carrots

Mashed Potato Bar
Mashed potatoes (dried)
Cheese
Green onions
Gravy (dried, vegetarian)
Mushrooms (fresh)
Butter
Sour Cream
bacon bits
kimchi
Tomato

Chana Masala with rice and naan
Cayenne
Garbanzo beans
Coriander
Cumin
Garham masala
Garlic (cloves)
Onion
Pita
Turmeric
Diced tomatoes
Rice

Camping Peanut Thai Noodles
Cabbage
Onion
Carrots
Soy sauce
Peanut butter
Brown sugar
Peanuts
Rice Noodles
Broccoli (head)

Pita Pizza Pockets
Tomato paste 8oz
Pita
Cheese
Mushrooms (fresh)
Bell pepper
Olives (canned)
Pepperoni (optional)

Lunch
Peanut butter
Cheese slice
Cucumber
Fruit
Fruit leather
Goldfish
Granola bar
Jelly
Lettuce/salad mix
Lunch meat
Mayo
Mustard
Oreo sleeve
Pretzels
Sandwich thins
Tomato
Trail mix
Almond butter
Candy
Avocado

One-pot Loaded Mashed Potatoes
garlic salt
Italian seasoning
Mashed potatoes (dried)
Boullion cubes (veggie)
Cheese
zucchini
Onion
Tomatoes (sundried)

Chili (Frontcountry)
Black beans (canned)
Kidney beans (canned)
Chili powder
Diced tomatoes
Garlic (cloves)
Onion
Cheese
Sour cream (optional)
Balsamic
Cinnamon
Bouillon (veggie)
GF Corn bread mix

Yogurt & granola breakfast
Yogurt
Strawberries
Milk
Granola
Cereal

Swimmin' Rama
Onion
tofu (can substitute for TVP)
red pepper flakes
Garlic (cloves)
peanut butter powder
coconut milk powder
ramen
zucchini or squash
Soy sauce
Textured veggie protein
Ginger (powder)

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