Recipes


One-pot Loaded Mashed Potatoes
Cheese
Boullion cubes (veggie)
zucchini
Onion
Tomatoes (sundried)
garlic salt
Italian seasoning
Mashed potatoes (dried)

Curried Lentils
Lentils
Curry powder
Carrots
Bell pepper
Broccoli (head)
Rice
Onion
Coconut milk
Coconut flakes

Tamari Rice with Lentils
Garlic (cloves)
Rice
Lentils
Tamari sauce
Carrots
Onion

Rice & Beans with Tortilla Chips
Corn (dried)
Onion flakes
Garlic (powder)
Black beans (dried)
Taco seasoning
Cheese
Rice (instant)
Chips

Swimmin' Rama
red pepper flakes
tofu (can substitute for TVP)
Onion
Ginger (powder)
Textured veggie protein
Soy sauce
zucchini or squash
ramen
coconut milk powder
peanut butter powder
Garlic (cloves)

Veggie Soup
Parmesan (or other hard cheese, fresh)
Celery stalks
Boullion cubes (veggie)
Diced tomatoes
Bread slices
Potato (fresh)
Butter
Carrots
Onion

Couscous Curry
Israeli couscous
Almonds (sliced)
Tomatoes (sundried)
Olive oil
Curry powder
Raisins
Veggie soup mix (dried)


Stir Fry with Rice
Tofu
Bell pepper
Broccoli (head)
Celery stalks
Onion
Rice
Stir fry sauce
Carrots
Cauliflower

Camping Peanut Thai Noodles
Onion
Cabbage
Broccoli (head)
Rice Noodles
Peanuts
Brown sugar
Peanut butter
Soy sauce
Carrots

Spaghetti with green beans
Green beans
Garlic (cloves)
Pasta
Marinara sauce
Onion
Mushrooms (fresh)

Spaghetti for backcountry
Parmesan (bottle, dried)
Pasta
Tomato paste 8oz
Basil
Oregano
Garlic (powder)

Shepherd's Pie (Vegetarian)
Mushrooms (dried)
Sage
Cumin
Bouillon (veggie)
Veggie soup mix (dried)
Gravy (dried, veggie/mushroom)
Thyme (dried)
Cheese
Mashed potatoes (dried)

Jambalaya
bell pepper (green)
frozen shrimp
Bell pepper (red)
Boullion cubes (veggie)
Rice
Onion
Soyrizo
Bell pepper
Diced tomatoes
Chili powder
Celery stalks
Cajun seasoning

Chana Masala with rice and naan
Rice
Diced tomatoes
Turmeric
Pita
Onion
Garlic (cloves)
Garham masala
Cumin
Coriander
Garbanzo beans
Cayenne

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