Recipes


Swimmin' Rama
peanut butter powder
coconut milk powder
ramen
zucchini or squash
Onion
Soy sauce
Textured veggie protein
Ginger (powder)
Garlic (cloves)
red pepper flakes
tofu (can substitute for TVP)

Lemon Chicken-rice pilaf-sauteed veggies
Lemons
Rice Pilaf
La Croix/ Soda
Red Wine (750 ml)
White Wine (750 ml)
Beer - PBR
Fresh parsley
Olive Oil
Baguette
Lemons
Chicken Breast (Frozen-Raw)
Garlic Herb Seasoning
Zucchini
Carrots
Bell Pepper - Red

Scrambled Eggs w/Potatoes & Ham
breakfast ham
eggs
yogurt
orange juice
dehydrated hash browns
melon
ketchup
coffee
half & half
hot cocoa

DO Chicken Corn Chowder
Vegetable oil
stalks celery, chopped
medium white onions, chopped
carrots, diced
medium red potatoes, diced
Flour
milk
chicken stock
herbes de Provence
cooked chicken, diced
corn, drained

Stuffed Mushrooms
whole mushrooms
vegetable oil
cream cheese
parmesan cheese
black pepper
onion powder
cayenne pepper
minced garlic

Greek Pork Dinner - Odyssey
Lemons
La Croix/ Soda
Red Wine (750 ml)
White Wine (750 ml)
Beer - PBR
Fresh parsley
Olive Oil
Greek Seasoning
Orzo
Feta
Cucumbers
garlic cloves
Yogurt (Greek Plain)
Salt (to taste)
Pepper (to taste)
dill (fresh)
Pork Small diameter Tenderloin
Pita Flatbread

Blueberry-Peach Pound Cake Marscapone
Pound Cake
Blueberries
Marscapone
Agave Syrup
Peaches

Tuna nicoise salad sandwiches
tuna, canned
artichoke hearts
lemon juice
lettuce, romaine
onion, red
bread, whole wheat
oil, olive

Cowboy Breakfast
Roll sausage (bacon and ham can be added)
chopped onions
Eggs
milk (or 2 tbsp sour cream)
Velveeta

Pasta Salad
Olive Oil
Small cookies
Penne pasta
Bell Peppers - Tri colored
Marinated Artichoke hearts
Olives - Kalamata
Frozen Peas
Italian Seasoning
Pine Nuts
Salt (to taste)
Pepper (to taste)
Balsamic Vinegar
Fresh parsley
Cherries
Fruit Leather/ Mixed Nuts
Lemonade (Dry)
La Croix/ Soda
Peanut Butter
Jam (Raspberry)
Whole Wheat Bread Loaf
Hawaiian Rolls
Whipped Butter
Chicken Strips (grilled)

Lunch
Cheese slice
Cucumber
Fruit
Fruit leather
Goldfish
Granola bar
Jelly
Lettuce/salad mix
Lunch meat
Mayo
Mustard
Oreo sleeve
Pretzels
Sandwich thins
Tomato
Trail mix
Almond butter
Candy
Avocado
Peanut butter

YM English Muffin
English Muffins
Sausage - Morningstar Breakfast Sausage Patty
Cheese - Shredded Mix
Sundried Tomatos

Grilled Chicken (Teryaki)
Chicken Breast
Teryaki Sauce

Green Beans-Eggplant-Fennel
Olive Oil
Kosher Salt (to taste)
Pepper (to taste)
Green Beans (Monticello)
Fairytale Eggplant
Fennel Bulbs

Pound Cake with Raspberry Sauce
pound cake
raspberries, freeze dried
sugar, white
arrowroot powder

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