Ingredientes
1 servings
Quick-Cooking Oats
0.25 cup(s)
Milk, fresh
0.5 cup(s)
Flax Seeds
1.0 teaspoon(s)
Walnuts
2.0 tablespoon(s)
Honey
3.0 tablespoon(s)
Bananas
1.0 whole

Restricciones dietéticas
Nuts
Dairy

Instrucciones de la receta

1. Combine the oats, milk, flax seeds, walnuts, honey, and banana in a microwave-safe bowl. Cook in microwave on High for 2 minutes. Mash the banana with a fork and stir into the mixture. Serve hot.