Recipes

Roll sausage (bacon and ham can be added) Eggs chopped onions milk (or 2 tbsp sour cream) Velveeta

peanut butter powder coconut milk powder ramen zucchini or squash Onion Soy sauce Textured veggie protein Ginger (powder) red pepper flakes Garlic (cloves) tofu (can substitute for TVP)

tuna, canned artichoke hearts lemon juice lettuce, romaine onion, red oil, olive bread, whole wheat

English Muffins Sausage - Morningstar Breakfast Sausage Patty Cheese - Shredded Mix Sundried Tomatos

Broccoli Soy Sauce Pepper Salt Curry Powder Garlic Cloves Onion Oil Carrot Coconut Milk, Dehydrated Udon Noodles

Hash Browns, Dehydrated Onion, dried Salt Pepper Butter Milk, Dehydrated Eggs, Ova Easy Dehydrated

lettuce, romaine pre cooked chicken parmesan cheese dressing, Caesar tortillas tomatoes, grape croutons cookies apple orange chips or salty snack

Pepper (to taste) Kosher Salt (to taste) Olive Oil Green Beans (Monticello) Fairytale Eggplant Fennel Bulbs

Chicken Breast Teryaki Sauce

Cheese slice Cucumber Fruit Fruit leather Goldfish Granola bar Jelly Lettuce/salad mix Lunch meat Mayo Mustard Oreo sleeve Pretzels Sandwich thins Tomato Trail mix Almond butter Candy Avocado Peanut butter

Cheese, shredded Chives Butter Bacon Bitz Macaroni Broccolli, florets

Vegetable oil stalks celery, chopped medium white onions, chopped carrots, diced medium red potatoes, diced Flour milk chicken stock herbes de Provence cooked chicken, diced corn, drained

Italian Seasoning Small cookies Penne pasta Bell Peppers - Tri colored Marinated Artichoke hearts Olives - Kalamata Frozen Peas Chicken Breast Strips Pine Nuts Olive Oil Salt (to taste) Pepper (to taste) Balsamic Vinegar Fresh parsley Cherries Fruit Leather/ Mixed Nuts Gatorade (Dry) La Croix/ Soda Peanut Butter Jam (Raspberry) Whole Wheat Bread Loaf Dinner Rolls Whipped Butter

Pound Cake Blueberries Marscapone Greek Yogurt Agave Syrup Peaches

whole mushrooms vegetable oil garlic cream cheese parmesan cheese black pepper onion powder cayenne pepper