Recipes


Pesto al Pasta
pine nuts
salt
basil, dried
garlic, cloves
cheese, parmesan, grated
oil, olive
linguine

Instant Coffee
coffee, instant

Granola with Stewed Apples
cinnamon, ground
apples, dried
water
milk, powdered
granola, any
nuts, walnuts or pecans

Breakfast Fried Rice
oil, vegetable
peppers, bell, freeze dried
soy sauce, dehydrated
pulled pork, freeze dried
eggs, powdered
thai basil, dried
mushrooms, dried
rice, boil-in-bag

Beet, Apple & Pecan Salad
Pecan
Beets, canned whole
Apples, Granny Smith
Carrots
Lemon
ginger, fresh
Honey

Seafood Curry Sauce
tomato powder
curry, powder
parsley, dried
cumin, ground
coriander, ground
ginger, ground
salt
tarragon, dried
onion, flakes
garlic, granules
soy sauce
seafood

Carrot-Pineapple Salad
lemons, zest
ginger, fresh
sugar, white
carrots, shredded
pineapple, crushed, canned
almonds, slivered

Easy Shakshuka
onion
oil, olive
cumin, ground
eggs
bread, pita
pizza sauce, spicy

Apple-Nut- Quinoa Salad
oil, olive
bullion, vegetarian
Apples, Granny Smith
celery, stalks
onions, green
craisens
pecans
vinegar, apple cider
soy sauce
mustard, dijon
water
quinoa

Parmesan Polenta
cheese, parmesan, grated
jelly, sweet pepper
black pepper, ground
oil, olive
polenta, instant
onion, dried
garlic, dried
sun-dried tomatoes
bouillon cubes, vegetable

Chicken Waldorf Salad Wrap
wraps, spinach
mayonnaise
walnuts
apples, dried
cherries, dried
broccoli slaw
chicken, freeze dried

Eggs with Tortillas from Diane Cook
butter
eggs, OvaEasy Whole Egg Crystals
tortillas, flour
salsa, mix
cheese, jack

Cinnamon Oatmeal from Diane Cook
nutmeg
cinnamon, ground
oatmeal, old fashioned
milk, powdered equivalent
butter
water
nuts
dates, chopped
allspice

Grits with Blackberry Sauce
milk, powdered equivalent
honey, granules
blackberries, freeze dried
sugar, white
arrowroot powder
grits, instant

Chick Pea Waldorf Salad Wrap
broccoli slaw
cherries, dried
chickpeas, freeze dried
apples, dried
walnuts
mayonnaise
wraps, spinach

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