Recipes


Quesadillas
tortillas
cheddar cheese, shredded
salsa
guacamole
tortillas, corn

Southwest Scrambled Eggs
cilantro
green chilis
sour cream
avocado
salsa
scallions
pineapple
coffee
half & half
egg beaters
peppers, red/yellow/green
onion, yellow
black beans
sausage, crumbled
squash, yellow
cheddar cheese, shredded
tortillas

Pancakes & Bacon
granola/cereal
yogurt, quart
milk, half gallon
cantaloupe
pancake mix, Bob's Redmill Protein mix
egg
bacon
butter
maple syrup
coffee
half & half
banana
walnuts

Cheese/Crackers/Apricot
crackers, Wheat Thins
cheese, Manchego
Preserves, Apricot

Open face b-fast Sammies
onion, yellow-diced
bacon, canadian
melon
potato, red
tomato, sliced
arugula
Cheese, Munster
english muffin
eggs

Deli Lunch
cheese, sliced
bread, sandwich
deli meat (salami, turkey, roast beef)
cucumber
avocado
mayonaise
mustard
cookies
lettuce, romaine
orange
tomato, globe
onion, red
apple
pickles
pepperoncinis
chips

Brisket Salad
dressing, Asian (sesame-ginger)
edamame, shelled
pepper, red
cabbage, red
wonton strips or crispy noodles
almonds, sliced
mandarin oranges
dried cranberries
cheese, blue-crumbled
lettuce, romaine
onion, red
pastrami
cookies
cucumber

Pasta Salad
cookies
olives, kalamata
pepper, red
scallions
chips or salty snack
pasta, rotini or penne
pesto, sun dried tomato
salami, Genoa
parmesan cheese, shredded
mozzarella, fresh
cucumber
orange
apple
pine nuts

Bruschetta
honey
bread, baguette or similar
Chèvre
fig, dried
Prosciutto
pistachio, chopped

Salmon, rice spanish, spinach salad
asparagus
Sweet chili sauce
scallions
pepper, red
spinach, fresh
pineapple
rice, Spanish
salmon, wild caught
dressing, poppyseed
onion, red
cucumber
tomatoes, grape

Teriyaki Meatballs, quinoa, Asian Salad
pineapple
onion, red
pepper, red
dressing, Asian (sesame-ginger)
edamame, shelled
lettuce, romaine
cucumber
peas, sugar snap
quinoa, dry
teriyaki sauce
meatballs, pre-made
scallions

Strawberries & Cream with balsamic drizzle
balsamic reduction
Strawberries, frozen
whipped cream

Taco Salad
spinach, fresh
black beans
corn
lettuce, romaine
chips, tortillas
cheddar cheese, shredded
green chilis
olives, black-sliced or chopped
salsa
pre cooked chicken
hot sauce, chipotle
avocado
sour cream
cilantro
scallions
lime
tomatoes, grape
tortillas
cookies
apple
orange
peppers, red/yellow/green

Pork Chops/Mashers/Corn-Coleslaw
pork loin chop
potato, Yukon Gold
butter
cabbage, red
cabbage, green
carrot, grated
dressing, red wine vinaigrette
corn, canned
pepper, red

Steak, Couscous & broccoli, green salad
steak
balsamic reduction
onion, yellow-diced
butter
Dressing, pear gorgonzola
carrot, grated
tomatoes, grape
cucumber
lettuce, romaine
garlic, minced
Couscous
lemon
vegetable broth

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