37 recipes
WRFI's Backcountry Meals
The Wild Rockies Field Institute offers academically rigorous, place-based field courses that develop engaged, informed citizens and strong leaders capable of addressing complex social and environmental issues.

Recipes


Couscous Curry
Almonds (sliced)
Tomatoes (sundried)
Olive oil
Curry powder
Raisins
Veggie soup mix (dried)
Israeli couscous

Playa Maya Coconut Curry
Turmeric
Cashews
Quinoa
Coconut milk
Ginger (powder)
Lentils
Pineapple or coconut (dried)

Mediterranean Couscous
Feta
Beets
Carrots
Onion
Olives (canned)
Israeli couscous

Veggie Burritos
Tomato
Tortillas
Onion
Bell pepper
Taco seasoning
Black beans (canned)
Cheese
Rice
Avocado
Chips
Salsa

Pesto Pasta with sundried tomatoes
Pasta
Tomatoes (sundried)
Sunflower seeds
Basil
Parmesan (or other hard cheese, fresh)

Pesto Pasta with carrots
Parmesan (or other hard cheese, fresh)
Pasta
Carrots
Basil

Polenta
Carrots
Cheese
Basil
Polenta
Tomatoes (sundried)

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