17 recipes
Vegetarian Options
A selection of some of the best vegetarian options shared from companies using Wholesum.

Recipes


Tofu Scramble (Vegan BFD)
Avocado
oil
Tofu
Bell pepper
Carrots
Onion
Mushrooms (fresh)
Turmeric
Nutritional Yeast

Grilled Vegetables
New potatoes, halved
green pepper, chopped 1" squares
Red pepper, chopped 1" squares
Zucchini, sliced
Large carrots, sliced
Small eggplant, cubed
Pepper
Dried basil
Dried Oregano
Dijon mustard
cloves garlic, crushed
balsamic vinegar
olive oil
Large onion, wedged
yellow pepper, chopped 1" squares

Hummus Veggie Wrap
Cuban Black Beans
MISSION FLOUR TORTILLA 10 INCH
GALBANI LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE
Carrot
Bulk Dehydrated Hummus
Organic English Cucumber
Terra® Original Sea Salt Vegetable Chips

Veggie Stroganoff
Parmesan (or other hard cheese, fresh)
Egg noodles
Cream of mushroom soup (canned)
Mushrooms (fresh)
Onion
Garlic (cloves)

Shepherd's Pie (Vegetarian)
Cumin
Bouillon (veggie)
Veggie soup mix (dried)
Gravy (dried, veggie/mushroom)
Mushrooms (dried)
Cheese
Sage
Thyme (dried)
Mashed potatoes (dried)

Vegetarian Penne Bake
Mozzarella (shredded)
Parmesan (Shredded)
Olive Oil
Pepper (to taste)
Salt (to taste)
Italian Seasoning
Zucchini
Bell Peppers - Tri colored
Prego
Garlic Powder
Butter
French Bread (loaves)
Penne pasta
Yellow Onions
Fresh parsley
Beer - PBR
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda

Veggie Polenta Scramble
Eggs
milk
shredded monterey jack cheese
salt
Pepper
rosemary
olive oil
medium onions, diced
chopped button mushrooms
large red bell pepper, seeded and diced
ready-made polenta, cut into 1/2 inch dice

Green Curry (Vegan)
La Croix/ Soda
Vegetable Oil
Asian Baby Corn
Fresh Cilantro
Green Curry Paste
Green Beans Fresh
Tofu (Extra Firm)
Bamboo shoots
Ginger - grated in jar
Yellow Onions
Bell Peppers - Tri colored
Lime juice (fresh)
Limes
vegetable broth
Basil Leaves (fresh)
White rice (uncooked)
Coconut Milk
Salt (to taste)
Beer - PBR
Red Wine (750 ml)
White Wine (750 ml)

Veggie Browns & Eggs
Hot Cocoa
Zucchini
Olive Oil
Coffee
Bacon Bits
Hashbrowns
Shredded Cheese (Mexican)
Yellow Onions
Granola
Half and Half
white sugar
Juice
Tea Bags Mixed
Yogurt (Vanilla)
cantelope
Pepper (to taste)
Salt (to taste)
Fresh parsley
Bell Peppers - Tri colored
Eggs
Green onion (Scallions)

Breakfast Casserole - Veggie
Shredded Cheese (Mexican)
Lemonade (Dry)
Yogurt (Vanilla)
Granola
Hot Cocoa
Tea Bags Mixed
Juice
Half and Half
white sugar
Coffee
Milk
Eggs
Diced Potatoes (frozen)
Mushrooms
Yellow Onions
Bell Peppers - Tri colored
Spinach

Mac & Cheese with Veggies
Pasta
Cheese
Onion
Garlic (cloves)
Bell pepper

Tofu Dinner (Veg Asian Dinner)
Tofu (Extra Firm)
Green Beans Fresh
La Croix/ Soda
Red Wine (750 ml)
Yoshidas
White rice (uncooked)
White Wine (750 ml)
Beer - PBR

Lasagna - Veggie
garlic cloves
Olive Oil
Lasagna noodles
Bell Peppers - Tri colored
Yellow Onions
Zucchini
La Croix/ Soda
White Wine (750 ml)
Red Wine (750 ml)
Beer - PBR
Mozzarella (shredded)
Fresh parsley
Parmesan (Shredded)
Pepper (to taste)
Ricotta whole milk
Prego
Oregano

Veggie Burritos
Onion
Rice
Cheese
Black beans (canned)
Taco seasoning
Chips
Salsa
Tomato
Tortillas
Bell pepper
Avocado

Extreme Veggie Scrambled Eggs
tomato
shredded cheddar cheese
mushrooms
olive oil
egg
Milk
green bell pepper
onion

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