Recipes


Pasta Salad
pesto, sun dried tomato
salami, Genoa
parmesan cheese, shredded
mozzarella, fresh
cucumber
pepper, red
scallions
olives, kalamata
pine nuts
cookies
apple
orange
chips or salty snack
pasta, rotini or penne

Bruschetta
pistachio, chopped
Prosciutto
honey
fig, dried
Chèvre
bread, baguette or similar

PB&J
Peanut butter
Jelly
bread, sandwich

Appetizer, Cheese/Crackers/Apricot Day 3
crackers, Wheat Thins
cheese, Manchego
Preserves, Apricot
Nuts, Olives, Dried Fruit Platter

LUNCH Taco Salad Day 5
black beans
corn
lettuce, romaine
cheddar cheese, shredded
green chilis
olives, black-sliced or chopped
salsa
hot sauce, chipotle
avocado
sour cream
cilantro
scallions
lime
tomatoes, grape
spinach, fresh
tortillas
cookies
apple
orange
peppers, red/yellow/green

BREAKFAST Pancakes & Bacon Day 3
egg
bacon
GF King Arthurs Pancake mix
butter
maple syrup
milk, half gallon
banana
yogurt, quart
granola/cereal
Breakfast fruit- Melon
Oat milk
half & half
coffee
walnuts

BREAKFAST Open face b-fast Sammies Day 4
bacon, canadian
Cheese, Munster
arugula
tomato, sliced
potato, red
onion, yellow-diced
coffee
half & half
Oat milk
Breakfast fruit- Melon
granola/cereal
yogurt, quart
eggs
english muffin

Appetizer, Chips/Guac/Salsa Day 4
chips, tortillas
guacamole
salsa
Nuts, Olives, Dried Fruit Platter

DINNER Pork Chops/Mashers/Corn-Coleslaw Day 3
pork loin chop
potato, Yukon Gold
butter
cabbage, red
cabbage, green
carrot, grated
dressing, red wine vinaigrette
corn, canned
pepper, red

DINNER Salmon, Quinoa, spinach salad Day 1
tomatoes, grape
cucumber
onion, red
dressing, poppyseed
salmon, wild caught
pineapple
pepper, red
scallions
Sweet chili sauce
asparagus
spinach, fresh
Quinoa

BREAKFAST Bagels & lox Day 6
Peanut Butter and Jelly pull from lunch
yogurt, quart
granola/cereal
Breakfast fruit- Melon
Oat milk
half & half
coffee
Lox
tomato, sliced
butter
red onion, sliced
capers
cream cheese
bagel

Teriyaki Meatballs, quinoa, Asian Salad
lettuce, romaine
edamame, shelled
dressing, Asian (sesame-ginger)
pepper, red
onion, red
pineapple
scallions
meatballs, pre-made
teriyaki sauce
quinoa, dry
peas, sugar snap
cucumber

DINNER Steak, Couscous,broccoli, green salad Day 5
steak
balsamic reduction
onion, yellow-diced
butter
Dressing, pear gorgonzola
carrot, grated
tomatoes, grape
cucumber
lettuce, romaine
garlic, minced
Couscous
lemon
vegetable broth
Bag of brocoli
Beaver Horseradish

Appetizer, Chz/Crackers/Oysters Day 2
Nuts, Olives, Dried Fruit Platter
oysters, smoked
crackers
cheese, havarti or similar
hard salami (not sliced)

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