Recipes


Salmon Tomato Couscous, Backcountry (JY)
Tomatoes, sun-dried
Couscous, whole wheat or reg.
Salmon jerky, shredded
curry powder
salt
pepper

Gyros, Lodge (JY)
Chicken
Naans or pitas
Tzatziki sauce
Olives, black or green, canned or jar
onions, red, large
Tofu
Lettuce
Cheese, feta
Beans, Garbanzo (can)

Bagels - Salmon/Lox w/, Backcountry (MM)
Cream Cheese
onion, red
Capers
Smoked Salmon/Lox
Bagels

Grilled Cheese, (Coyne) (Gorge PTR '18)
Bread
Cheese duplicate
Cheese, Mozarella duplicate
Cheese duplicate
margarine, Earth Balance vegan
Soup, tomato (Swull)

Chicken Cacciatore (Polenta), Lodge (GR, JY)
oil, olive or canola
salt, garlic
pepper, black
Italian Seasoning
red pepper flakes, optional
Sugar (any)
parmesan cheese, grated
Polenta or corn grits, Winco Bulk
Chicken Breast
Oil
Tomato Sauce (can)
Bouillon cube

Wraps (MRD)
Tortillas (8")
Tomatoes, Large
Cheese duplicate
cucumber
Salami / Summer Sausage
hummous instant dry
peanut butter or equivalent in pb powder
jelly
Nutella hazelnut spread
Apples
Carrot, fresh (optional)

BOAT Oatmeal Breakfast
raisins, brown
salt
Brown Sugar
Apples
Oatmeal
peanut butter


Coconut Curry and Rice, Backcountry (KR)
peanuts or cashews, salted
coconut flakes, optional
hot sauce to taste, optional
Rice (instant)
coconut cream powder
curry powder
Chicken (canned / pouch)
salt and pepper, to taste

PIZZA, "The Amazon" take & bake), Lodge (JY)
olives, chopped, black or green (optional)
onion, red, sliced
Capers
Bacon, pre-cooked
olive oil to thin pesto
Pizza, take & bake, cheese, 18" diameter
Artichoke hearts, drained & sliced
Cheese, feta
Greens (spring mix or spinach)
Pesto
Tomatoes, Large
peppers, bell, or roasted jarred

UNP Yakisoba StirFry, Backcountry (SA) (Waldo '17)
Sauce, Teriyaki
Broccoli
Bell Pepper
Carrot, fresh (optional)
Zucchini
Onion, white or yellow
garlic clove
Chicken (canned / pouch)
noodles, Rice- Yakisoba, dry, Winco or Ramen

Gado-Gado Cashew Ramen Noodles, Backcountry (JY)
noodles, Ramen (1 pkt Ramen=5 oz)
onion, dried, rehydrated
Ramen seasoning packet
Cashew Butter
garlic powder
oil, sesame (or other oil)
seeds, sunflower
Sugar, brown
vinegar (white or cider)
soy sauce
Cashews
hot sauce to taste, optional


Salmon Spaghetti Carbonara (BOAT - ML)
Pasta
Salmon Packet
Cheese
salt
pepper, black
oregano, dried or fresh
Water
margarine
Flour
powdered milk
Brown Sugar
Bacon bits
Powdered egg

Bagel Sandwich Lunch, Backcountry (JY)
Salami / Summer Sausage
Tomatoes, Large
Lettuce
hummous instant dry
Bagels duplicate
Cheese

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