Recipes


Tikka Masala-chicken
Yogurt (Regular Plain)
Ginger - grated in jar
Kosher Salt (to taste)
Pepper (to taste)
Vegetable Oil
Fresh Cilantro
White rice (uncooked)
Naan Bread
Tikka Masala simmer sauce
Mango Chutney
Chicken Breasts - Frozen (raw)
Garam Masala spice
Garbanzo beans (15 oz)
Bell Peppers - Tri colored
Zucchini
Limes

Tofu Sandwich Spread store bought
Tofu Sandwich spread
bread, whole wheat


Pesto Pasta with Sausage and Vegetables
Cherry Tomatoes
Penne Pasta
Parmesan
Broccoli Crowns
Pesto
Chicken Sausage
Garlic Head
Olive Oil

Salmon and Veggie Cous Cous
Tuna
Just Veggies
Cous Cous
Olive Oil

Pesto Pasta with sundried tomatoes
Pasta
Tomatoes (sundried)
Sunflower seeds
Basil
Parmesan (or other hard cheese, fresh)

Blueberry Backcountry Cake
Frozen Blueberries
Yellow Cake Mix
Whipped Cream (Can)
Spray Cooking Oil
Sugar

Playa Maya Coconut Curry
Cashews
Quinoa
Coconut milk
Ginger (powder)
Lentils
Pineapple or coconut (dried)
Turmeric

Peanut Noodles
Peanuts
Coconut Milk
Srichacha
Bell Peppers
Broccoli Crowns
Tofu
Limes
Tamari
Rice Noodles
Peanut Butter
Brown Sugar
Ginger
Garlic Head
Green Onion
Fresh Basil

Smores
Chocolate Bars
Graham Crackers
Marshmellows

Chicken Curry & Potatoes
Onion
Coconut Milk
Minute Rice
Red Potatoes
Curry Paste
Garlic Head
Spinach
Canned Chicken

Asian Noodle Salad
Carrot
Cabbage
Egg Noodles (1lb)
Green Beans (14.5oz)

BOAT Taco & Burrito Night
guacamole, Wholly Organic pre-made
Tofu
Tomatoes, Large
Chicken
cilantro
mushrooms, optional
hot sauce
Sour cream
Tortillas (12")
Taco Shells
Ground Beef (low fat) or alternative ground meat
Salsa
Lettuce, shredded
onions
Beans, black (can) 0
oil
Cheese
Rice
Bell Pepper

Dairy free substitutes
Dairy free cream cheese
Dairy free whipped cream
Non dairy milk
Non-dairy cream/ coconut cream
Sliced ND cheese
Non-Dairy- Greek style Yogurt (single servings)
Shredded Cheddar Non Dairy cheese
Plant based yogurt
Bitchin Dip

Fried PB&J
Jam
Cinnamon Raisin Bread
Butter
Peanut Butter

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