Recipes

Tofu Peanut butter Coconut milk Bell pepper (red) Peanuts Broccoli (head) Soy sauce Rice Noodles

boneless chicken thigh Romaine lettuce Cherry Tomatoes red onion avocado olive oil salt minced garlic chili powder Honey lime juice olive oil Honey salt pepper lime juice Jalepeno pepper

Kale Lemon Juice Salt Garlic Clove Red Pepper Flakes Shredded Parmesan Cheese Olive Oil

chicken, freeze dried broccoli slaw cherries, dried apples, dried walnuts mayonnaise wraps, spinach

Chicken Naans or pitas Tzatziki sauce Olives, black or green, canned or jar onions, red, large Tofu Lettuce Beans, Garbanzo (can) Cheese, feta

Instant Mashed Potatoes Canned Chicken Corn Onion Garlic cloves Shredded cheese Gravy Oil Broccoli

ginger Sriracha sauce broccoli - florets (pre-chopped) Teriyaki Sauce rice - instant ("Minute") onion - red garlic - crushed zucchini olive oil chicken - pre-cooked carrots - shredded

Peanuts Coconut Milk Srichacha Bell Peppers Broccoli Crowns Tofu Limes Tamari Rice Noodles Peanut Butter Brown Sugar Ginger Garlic Head Green Onion Fresh Basil

Onion Carrot Bell Pepper Cucumber Tomatoes Lemon Cous Cous (10oz) Chickpeas (15oz)

Mahi Mahi Lemon Jasmine Rice lettuce croutons Parmesan Cheese ceasar dressing Roma Tomatoes Minced Garlic Olive Oil Brussell Sprouts

Bay Leaves olive oil onions Garlic cloves Ground Beef (low fat) or alternative ground meat Tomato Paste (can) (12 oz) Oregano Basil Black Pepper salt Thyme Italian Diced Tomatoes (14 oz) Crushed Tomatoes (28 oz) mushrooms Vegetarian bullion cube (1 cup broth equivalent) Brown Sugar Balsamic Vinegar Pasta, Spaghetti (or Angel Hair) Bell Pepper Tomato Paste (can)

grapes melon banana orange apple pineapple chunks

chopped fresh parsley green onion torn fresh spinach leaves radiatore pasta sesame seeds olive oil soy sauce white wine vinegar sugar chicken breasts

Yellow Cake Mix Pineapple Rings (Canned) Brown Sugar Vegetable Oil Eggs

pasta vegetable soup mix onion powdered cheese Butter