Recipes

rice, brown water carrots, sliced, dried marjoram, powder onion, green, dried thyme, powder green beans, freeze-dried celery, dried, sliced garlic, granules rosemary, dried salt vegetable stock powder almonds, slivered black pepper, ground artichoke hearts

Pepper (to taste) Salt (to taste) Balsamic glaze Olive Oil Roma tomatoes Fresh Mozzarella Arugula Pesto Salami Mix (double pack) Artisan Rolls

Salad Dressing (any type) Pasta Cauliflower Broccoli green beans, fresh Pesto Apple juice Power Greens triple washed (24 oz/bag) Tomatoes, Cherry Cheese, Parmesan (grated) olive oil Cheese, feta duplicate garlic salt Carrot, fresh (optional) cookies (choc chip suggested) Chicken

peanut butter powder coconut milk powder ramen zucchini or squash Onion Soy sauce Textured veggie protein Ginger (powder) red pepper flakes Garlic (cloves) tofu (can substitute for TVP)

Peanut Butter Jam Tortillas, flour (12 count)

Romaine Lettuce Parmesan cheese, sliced Croutons Cherry tomatoes Caesar Salad Dressing

Cheese - Shredded Mozzarella Pepperoni Marinara Sauce Pita Bread Wheat Mushrooms-Sliced

butter finely chopped red onion turnip, diced sweet potatoes, diced potatoes, diced dried marjoram grated ginger stock made from bullion cubes Slivered almonds Sugar Cinnamon chili flakes coconut milk powder

Brownie, pre-made Strawberry, whole Whipped Cream, can

Rice salt raisins Apricots, chopped, or other dry fruit onion, dried, optional Cashews curry powder pepper, black Butter / Margarine vinegar (white or cider) Sugar, brown soy sauce, gluten free margarine, Earth Balance vegan

Pancake Mix chocolate chips peanut butter Maple Syrup Oil

noodles, Ramen (1 pkt Ramen=5 oz) onion, dried, rehydrated Ramen seasoning packet Cashew Butter garlic powder oil, sesame (or other oil) seeds, sunflower Sugar, brown vinegar (white or cider) soy sauce Cashews hot sauce to taste, optional

Tortilla GORP (Trail Mix) Dried banana Nutella (13oz) Peanut Butter

La Croix/ Soda Red Wine (750 ml) White Wine (750 ml) Beer - PBR Salt (to taste) Pepper (to taste) Olive Oil Brown Sugar Sourdough loaf Flanks Minute Rice/Quinoa Dressing Italian (Large Generic)

chocolate, bars