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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
37 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats
Recipes
Rice in Nut Curry Sauce (BOAT - ML)
Rice
curry powder
veggies, dehydrated (optional)
Bouillon cube
garlic salt (by volume)
soy sauce
vinegar (any)
raisins
Cashews
White Sauce (see recipe)
The BOAT Bus
DO Hawaiian Style Kielbasa
butter
water
Kielbasa, sliced
Red bell pepper, chopped
Green bell pepper, chopped
(8 oz.) Pineapple chunks
(6.2 oz.) fast-cook long grain and wild rice mix w/seasoning
Pineapple preserves
Lycoming College
River Sando
Bread
Toby's Tofu paste
Deli turkey
Tomato
Spinach
Dijon mustard
Wholesum
Eggs on a Muffin
Eggs
English Muffins
Canadian Bacon
Far Flung Outdoor Center
Stir fry
Broccoli
Cauliflower
Garlic cloves
Pepper, red bell
Chicken strips
Cashews
Zucchini
Squash, yellow
Water chestnuts (5 oz can)
Stir fry sauce
Bamboo shoots (5 oz can)
Onion, yellow
Soy sauce
Baby corn
Ginger
Pepper, Green
Clay Nelson
Iron-Skillet Lasagna
lean ground beef
minced onion
italian seasoning
salt
Pepper
clove garlic, minced
oven-ready lasagna noodles, broken into quarters
(18-24oz) tomato sauce or seasoned pasta sauce
chicken broth
ricotta
shredded mozzarella cheese
Lycoming College
Chocolate Chip Bundt Cake
Duncan Hines Chocolate Cake Mix
Jell-o Instant Chocolate Pudding Mix
Eggs
vegetable oil
water
sour cream
chocolate chips
Orange Torpedo
SF Spinach Basil Frittata
Eggs
Shallot
Spinach (10 oz)
Pesto (6.5 oz)
Cherry tomatoes
Cream Cheese
Avocado
Basil
Cinnamon Raisin Bagels
Sliced Black Olives
dried morell, chantrel or portobella mushrooms
smokey sausage
Wilderness River Outfitters
Lunch cheese, sliced swiss
Cheese, sliced Swiss
Clay Nelson
Pad Thai
Dry Rice Noodles
Garlic Cloves
Ginger
Broccoli
Pad Thai Sauce
Peanut Oil
Lime
Cilantro
Bean Sprouts
Peanuts
Lime
Frozen chicken
Shredded Carrots
Salt
Grand Canyon Trust
Asian Noodle Salad
Carrot
Cabbage
Egg Noodles (1lb)
Green Beans (14.5oz)
Broadreach
Spinach Basil Frittata
Eggs
Shallot
Spinach (10 oz)
Pesto (6.5 oz)
Cherry tomatoes
Cream Cheese
Avocado
Basil
Cinnamon Raisin Bagels
Brown Mushrooms
Sliced Black Olives
Basque Smoked Sausauge
Wilderness River Outfitters
vegetarian sub food
Portabella Mushroom
Extra Firm Tofu
Veggie burger/ falafel
tempeh
veggie patties/sausage
Wilderness River Outfitters
Quinoa and Black Bean Chili
cumin, ground
black beans, canned
bell pepper, green
bell pepper, red
jalapeno pepper
chipotle peppers in adobo sauce
garlic, cloves
chili powder
tomatoes, crushed, canned
cilantro, fresh
corn, frozen
quinoa
water
oil, vegetable
onion, yellow
zucchini
oregano, dried
Sierra Club Outings
Meal-In-A-Mug (NOLS)
Water
Cup-of-Soup
Cheese
Summer Sausage
Potato Pearls
Avid4 Adventure
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Company Names
Bus for Outdoor Access & Teaching
Santa Barbara Adventure Company
LIFT Discipleship
Sierra Club Outings
Grand Canyon Youth
Orange Torpedo
Grand Canyon Trust
MT Sobek
Far Flung Outdoor Center
Wholesum
Lewis & Clark
Colorado Rocky Mountain School
Lycoming College
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WRFI
LLBean
Western Washington University
Outdoor Eats
TSA Camp Redwood Glen
Wilderness River Outfitters
Badger Creek Ranch
She Summits Company
WFU Outdoor Pursuits
Sussex School
Broadreach